Back Country Cuisine - Cottage Pie (175g)
A homemade mix of savoury mince and warm vegetables topped off with a potato topping. Simply add the required amount of hot or cold water stated on the back of each meal pouch, stir and let stand for 10 to 15 minutes. The result is a delicious freeze dried meal wherever you may be. Check out the added lower tear tab on all pouches, once the meal has been reconstituted just tear the lower perforation and use the pouch as a bowl. A great idea and saves getting messy hands when using your spoon or fork.
Features:
- Light - the pouch weighs one third of the meal it makes
- Fast - ready to eat in 10 to 15 minutes
- Tasty - tastes good enough to finish the meal
- Convenient - eat the meal straight from the pouch to reduce clean up
- Long shelf life - meals produced with a four year best before date
- New Zealand made
PREPARATION & NUTRITION:
Small
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1500kJ (358Cal), Protein 15.7g, Fat - total 11.7g, Fat - saturated 4.7g, Carbohydrate - total 44.7g, Carbohydrate - sugars 15.8g, Sodium 1030mg
Per 100g
Energy 440kJ (105Cal), Protein 4.6g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 303mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving
Per Serve
Energy 2910kJ (696Cal), Protein 30.5g, Fat - total 22.8g, Fat - saturated 9.1g, Carbohydrate - total 87.0g, Carbohydrate - sugars 30.8g, Sodium 2030mg
Per 100g
Energy 431kJ (103Cal), Protein 4.5g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 12.9g, Carbohydrate - sugars 4.6g, Sodium 301mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes. Serving size 363g (once prepared)
Per Serve
Energy 1460kJ (348Cal), Protein 14.7g, Fat - total 11.1g, Fat - saturated 4.4g, Carbohydrate - total 44.7g, Carbohydrate - sugars 15.3g, Sodium 1050mg
Per 100g
Energy 402kJ (96Cal), Protein 4.1g, Fat - total 3.1g, Fat - saturated 1.2g, Carbohydrate - total 12.3g, Carbohydrate - sugars 4.2g, Sodium 289mg
INGREDIENTS:
Mashed Potato (33%) (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Beef Mince (25%) (Beef, Rosemary Extract), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Flavours, Acidity Regulators (262, 330), Hydrolysed Vegetable Protein, Yeast Extract, Herbs & Spices, Canola Oil, Colour (160C), Vegetable Extracts), Onion, Carrot (Contains Acidity Regulator (500)), Corn, Peas (Contains Acidity Regulator (331, 500))
ALLERGENS:
Contains Milk, Soybeans, Sulphites
CONTAINS:
Processed in a facility that also produces products containing Crustacea, Egg, Fish, Tree Nuts, Sesame Seeds
FOOD B/C COTTAGE PIE 2 SERVE
SKU: BC417
