Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1530kJ (366Cal), Protein 15.5g, Fat - total 8.4g, Fat - saturated 3.6g, Carbohydrate - total 55.5g, Carbohydrate - sugars 10.0g, Sodium 1160mg
Per 100g
Energy 450kJ (108Cal), Protein 4.6g, Fat - total 2.5g, Fat - saturated 1.1g, Carbohydrate - total 16.3g, Carbohydrate - sugars 2.9g, Sodium 341mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 2980kJ (711Cal), Protein 30.3g, Fat - total 16.3g, Fat - saturated 7.0g, Carbohydrate - total 108g, Carbohydrate - sugars 19.5g, Sodium 2240mg
Per 100g
Energy 441kJ (105Cal), Protein 4.5g, Fat - total 2.4g, Fat - saturated 1.0g, Carbohydrate - total 16.0g, Carbohydrate - sugars 2.9g, Sodium 332mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes. Serving size 363g (once prepared)
Per Serve
Energy 1500kJ (359Cal), Protein 15.3g, Fat - total 8.4g, Fat - saturated 3.6g, Carbohydrate - total 54.1g, Carbohydrate - sugars 9.5g, Sodium 1130mg
Per 100g
Energy 414kJ (99Cal), Protein 4.2g, Fat - total 2.3g, Fat - saturated 1.0g, Carbohydrate - total 14.9g, Carbohydrate - sugars 2.6g, Sodium 312mg
